TINT suggests comforting mindfulness to relax in a cosy place away from the stormy winds of this weekend.
In this episode, the calm voice of Margit van Tuijl, resident TINT Life Coach, guides you in a process to protect yourself from any threat to your peace of mind.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by Nature Sound Retreat.
Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?
TINT & Enter the Now are back with online Mindfulness Breaks!
Find more information about TINT at www.tint-eindhoven.nl.
Follow TINT on Facebook and Instagram.
Sign up for the TINT Newsletter.