TINT suggests an escape to warmer landscapes to relax this weekend.
In this episode, the calm voice of Margit van Tuijl, resident TINT Life Coach, guides you on a journey to experience the four elements of nature.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by Woke Nation.
Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?
TINT & Enter the Now are back with online Mindfulness Breaks!
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