TINT wishes you a relaxed weekend just before a nice short work week at TU/e.
In this episode, Dan Lehman, from Enter the Now, takes you in a journey to find or just increase your self-love because you are unique, you matter, you are enough.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by Meditative Mind.
Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?
TINT & Enter the Now are back with offline Mindfulness Breaks!
Every Tuesday during lunch break (12:30-13:30) find us at Atlas 5.225.
Find more information about TINT at www.tint-eindhoven.nl.
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