Tools For Life, the TINT podcast

Finding Balance with Supcoach Paula van Loon

September 01, 2020 Paula van Loon Episode 1
Tools For Life, the TINT podcast
Finding Balance with Supcoach Paula van Loon
Show Notes

Thanks for listening to Tools For Life, the TINT Podcast. Today Event Organizer Ana is talking with Paula van Loon about finding balance in life. Paula is Supcoach and her dream is to help adults who are stuck in their study or work life to get back into motion.

In this episode Paula shares about how she came about combining SUP (stand up paddling) and coaching, what SUP has taught her, about her Vipasanna (10 days of silence! find more info on https://www.dhamma.org/nl) experience, being a highly sensitive person. Unfortunately at around 42:03 someone with a heavy foot is passing by the room a couple of times while this podcast has been recorded. So no worries, we just want to inform you about the stomps :)

Notes:

  • Author: Eckart Tolle
  • Author: Joe Dispenza
  • Author: Louise Hay
  • The Wim Hof Method (a breathing method)
  • The Highly Sensitive Person, a book by Elaine Aron

More info about Paula and her company is to be found on www.supcoach.nl, Facebook and Instagram

The workshop that Paula and TINT are organising on Wednesday, the 9th of September, 2020 can be found here, if it has already passed or is sold out, you can go to Paula’s website and book a workshop directly with her.
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www.tint-eindhoven.nl
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