Values: A foundation for navigating through life choices, with Laura Curta

Today, TINT Event Organizer Ana is talking with Laura Curta about the importance of finding core values in life. 

Laura Curta was a TINT Life Coach Intern in the past year and now she has her own practice in the Eindhoven region (Geldrop) focused on international life coaching. Check out her website or follow her on Facebook and Instagram. 

In this episode, Laura explains why core values help you make choices, navigate through stressful times and the foundation of your happiness. She also shares how to find those core values with questions that can help you reflect on what is really important for you in your present and future. 

Enjoy this hands-on episode on how to build your own path in life.

Show Notes:

• To find the core values most important to you, think about these times and what was most important:
  • When you were the happiest
  • Some of the saddest moments in your life
  • When you felt you had to stand up for something
  • When you felt proud of yourself
  • When you felt at peace
  • When you felt disappointed
• Laura's personal values cards and other coaching cards to help you in life can be found here.

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information on the TINT Life Coaching webpage. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so! Email info@tint-eindhoven.nl with your ideas!

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.