A guided meditation to start challenge you to let go and open yourself to new beginnings.
After a holidays break, TINT starts 2021 with an inspiring guided meditation recorded during the live weekly Mindfulness Breaks hosted together with Enter the Now.
In this episode, Margit van Tuijl, TINT Life Coach, challenges you to let things go and to open yourself to the new beginning and moments yet to come.
Take this podcast with you to wherever you feel comfortable, take a deep breath and enjoy this moment just for yourself.
Show Notes:
- Background Music by Woke Nation.
Do you want to join our live sessions and connect with like-minded people?
TINT & Enter the Now meet weekly on Tuesdays lunch break (12:40-13:20) via MS Teams.
HR, TINT & Enter the Now have started a new initiative, "Morning Flow & Focus", to provide a morning inspiration for who is working from home and/or a beginner in mindfulness. On Tuesdays & Thursdays, at 8:45 start your day with a 10-mins meditation exercise via MS Teams.
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.