Tools For Life, the TINT podcast

Like a Mountain - A Guided Meditation

January 22, 2021 TINT Eindhoven Season 2 Episode 5
Tools For Life, the TINT podcast
Like a Mountain - A Guided Meditation
Show Notes

A guided meditation to dare you to embrace the calmness of a mountain. Recorded after the end of exam week.

TINT welcomes all the listeners to Tools for Life - The TINT podcast.

During 2021, once every two weeks, TINT shares an inspiring guided meditation recorded during the live weekly Mindfulness Breaks hosted together with Enter the Now.

In this episode, Margit van Tuijl, TINT Life Coach, dares you to embrace the calmness of an old stable mountain after the end of the first exam week.   

Take this podcast with you to wherever you feel comfortable, take a deep breath and enjoy this moment just for yourself. 

Show Notes:
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Background Music by Soothing Relaxation.

Do you want to join our live sessions and connect with like-minded people?

TINT & Enter the Now meet weekly on Tuesdays lunch break (12:40-13:20) via MS Teams.

HR, TINT & Enter the Now have started a new initiative, "Morning Flow & Focus", to provide a morning inspiration for who is working from home and/or a beginner in mindfulness. On Tuesdays & Thursdays, at 8:45 start your day with a 10-mins meditation exercise via MS Teams. 

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.