A guided meditation about acknowledging and cultivating positive feelings, about yourself as well as others around you.
TINT brings a new inspiring guided meditation recorded during the live weekly Mindfulness Breaks hosted together with Enter the Now.
In this episode, Margit van Tuijl, TINT Life coach, helps you acknowledge and cultivate more positive feelings about yourself and others.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
Show Notes:
- Background Music by Meditative Mind.
Do you want to join our live sessions and connect with like-minded people?
TINT & Enter the Now meet weekly on Tuesdays lunch break (12:40-13:20) via MS Teams.
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.