A guided meditation about cultivating serenity.
All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
In this episode, Karsten van Asdonk, co-founder of ETN, encourages you to let go of your worries and cultivate serenity inside yourself.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
Show Notes:
- Background Music by Spirit Tribe Awakening.
Do you want to join our live sessions and connect with like-minded people?
TINT & Enter the Now meet weekly on Tuesdays lunch break (12:40-13:20) via MS Teams.
Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.