A guided meditation to encourage you to experience and enjoy your freedom.
In this episode, Margit van Tuijl, TINT Life Coach, encourages you to spread your wings, feel the wind in your face and enjoy freedom during your summer break.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
- Background Music from the album 'Flying' by Peder Helland.
All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?
Join the Mindfulness Breaks!